ghinafibnisina's Journal, 31 May 2018

Weigh In record (no journal entry) for 31 May 2018
125.7 lb Lost so far: 1.1 lb.    Still to go: 26.5 lb.    Diet followed reasonably well.

Diet Calendar Entries for 31 May 2018:
766 kcal Fat: 24.43g | Prot: 43.37g | Carb: 90.22g.   Breakfast: Air, Tahu Isi, Nasi Putih. Dinner: Air, Paha Ayam, Sup Sayur Vegetarian (Disiapkan dengan Air), Nasi Putih. Snacks/Other: Air. more...
1967 kcal Activities & Exercise: Motorbike Riding - 2 hours and 10 minutes, Grocery Shopping - 2 hours and 40 minutes, Resting - 11 hours and 10 minutes, Sleeping - 8 hours. more...
losing 1.9 lb a week

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