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ghinafibnisina
Journal
31 May 18
ghinafibnisina's Journal, 31 May 2018
ghinafibnisina's Profile
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Weigh In record (no journal entry) for 31 May 2018
125.7 lb
Lost so far:
1.1 lb
.
Still to go:
26.5 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 31 May 2018:
766 kcal
Fat: 24.43g | Prot: 43.37g | Carb: 90.22g.
Breakfast:
Air, Tahu Isi, Nasi Putih.
Dinner:
Air, Paha Ayam, Sup Sayur Vegetarian (Disiapkan dengan Air), Nasi Putih.
Snacks/Other:
Air.
more...
1967 kcal
Activities & Exercise:
Motorbike Riding - 2 hours and 10 minutes, Grocery Shopping - 2 hours and 40 minutes, Resting - 11 hours and 10 minutes, Sleeping - 8 hours.
more...
losing 1.9 lb a week
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