Weigh In record (no journal entry) for 31 May 2018
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169.4 lb
Lost so far: 7.6 lb.
Still to go: 44.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 31 May 2018:
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1317 kcal
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Fat: 96.75g | Prot: 72.89g | Carb: 36.89g.
Breakfast: Coffee, Bulletproof XCT Oil. Lunch: Herbalife Protein Drink Mix - Vanilla, Coleslaw, Horizon Organic Mozzarella String Cheese. Dinner: Spectrum Flax Fiber Prebiotic, Coleslaw, Beef Top Sirloin (Trimmed to 1/8" Fat). Snacks/Other: Bulletproof XCT Oil. more...
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losing 37.5 lb a week
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Lalanaima's weight history
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