Weigh In record (no journal entry) for 22 July 2012
|
278.0 lb
Lost so far: 13.0 lb.
Still to go: 128.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 22 July 2012:
|
251 kcal
|
Fat: 15.94g | Prot: 8.38g | Carb: 16.62g.
Breakfast: Part Skim Mozzarella Cheese, White Turkey (Deli Cut Rotisserie), Orange Juice , Mayonnaise Dressing with Olive Oil. more...
|
losing 1.3 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Kathymckim's weight history
|