tammydoulad's Journal, 22 July 2012

Weigh In record (no journal entry) for 22 July 2012
194.0 lb Lost so far: 0 lb.    Still to go: 45.0 lb.    Diet followed N/A.

Diet Calendar Entry for 22 July 2012:
1159 kcal Fat: 55.87g | Prot: 62.18g | Carb: 110.56g.   Breakfast: Strawberries, pizza. Lunch: atkins shake. Dinner: cannelli beans, goat cheese, angel food cake, turkey burger, salad dressing, salad, zucchini. Snacks/Other: fat free whipped cream. more...

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