| July 2012 |
| Sun 22nd: |
1159 *
|
61%
|
fat: 55.87g |
| |
protein: 62.18g |
| |
carbs: 110.56g |
|
-
|
-
|
| January 2012 |
| Mon 2nd: |
703 *
|
24%
|
fat: 39.19g |
| |
protein: 28.87g |
| |
carbs: 59.50g |
|
-
|
-
|
| Sun 1st: |
2677 *
|
92%
|
fat: 115.50g |
| |
protein: 121.45g |
| |
carbs: 200.73g |
|
-
|
-
|
| December 2011 |
| Sat 31st: |
1358 *
|
47%
|
fat: 37.60g |
| |
protein: 59.66g |
| |
carbs: 188.77g |
|
-
|
-
|
| March 2011 |
| Sat 26th: |
20 *
|
1%
|
fat: 0.00g |
| |
protein: 1.00g |
| |
carbs: 3.00g |
|
-
|
-
|
| Fri 25th: |
1730 *
|
108%
|
fat: 47.31g |
| |
protein: 62.88g |
| |
carbs: 254.86g |
|
-
|
-
|
| Thu 24th: |
1201 *
|
75%
|
fat: 23.74g |
| |
protein: 41.50g |
| |
carbs: 226.96g |
|
3004*
|
 1803
|
| Mon 21st: |
433 *
|
27%
|
fat: 4.86g |
| |
protein: 17.63g |
| |
carbs: 81.88g |
|
-
|
-
|
| Fri 18th: |
733 *
|
46%
|
fat: 13.09g |
| |
protein: 50.79g |
| |
carbs: 104.84g |
|
2587*
|
1854
|
| Thu 17th: |
1748
|
109%
|
fat: 57.43g |
| |
protein: 71.56g |
| |
carbs: 218.78g |
|
2099*
|
351
|
| Wed 16th: |
1316 *
|
82%
|
fat: 26.78g |
| |
protein: 59.94g |
| |
carbs: 221.67g |
|
2628*
|
1312
|
| Tue 15th: |
1721 *
|
108%
|
fat: 57.76g |
| |
protein: 84.40g |
| |
carbs: 219.62g |
|
-
|
-
|
| Mon 14th: |
1492 *
|
93%
|
fat: 39.76g |
| |
protein: 74.59g |
| |
carbs: 221.03g |
|
-
|
-
|
| Sun 13th: |
1391
|
87%
|
fat: 42.51g |
| |
protein: 72.40g |
| |
carbs: 184.99g |
|
2763*
|
1372
|
| Sat 12th: |
1445
|
90%
|
fat: 38.90g |
| |
protein: 76.41g |
| |
carbs: 123.49g |
|
2763*
|
1318
|
| Fri 11th: |
1457
|
-
|
fat: 38.24g |
| |
protein: 61.48g |
| |
carbs: 201.45g |
|
-
|
-
|
| Thu 10th: |
1426
|
-
|
fat: 33.27g |
| |
protein: 97.96g |
| |
carbs: 193.54g |
|
-
|
-
|
