Weigh In record (no journal entry) for 13 May 2010
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115.6 lb
Lost so far: 9.4 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 13 May 2010:
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1965 kcal
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Fat: 78.16g | Prot: 64.43g | Carb: 237.28g.
Lunch: Multigrain Bread, Cheddar or American Type Cheese. Dinner: Scalloped Potatoes Flavored with Ham, Green Snap Beans (Frozen), cao fruit salad, Cabernet Sauvignon Wine, Multigrain Bread, Butter, Whole Wheat Bread. Snacks/Other: Chocolate Chip Cookies (Higher Fat, Enriched), caramel steamee, Sweet or Dark Chocolate, Potato Chips. more...
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1820 kcal
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Activities & Exercise:
Weight Training (moderate) - 45 minutes, Sleeping - 8 hours, Sitting - 15 hours and 15 minutes. more...
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steady weight
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fauxtudor's weight history
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