Weigh In record (no journal entry) for 30 May 2018
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229.0 lb
Lost so far: 6.0 lb.
Still to go: 79.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 30 May 2018:
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3796 kcal
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Fat: 125.18g | Prot: 86.17g | Carb: 591.63g.
Breakfast: Tap Water, Pomegranate Juice, Watermelon, Maruchan Ramen Noodle Soup - Roast Beef. Lunch: Water, Dr. Pepper Dr. Pepper (12 oz), Taco Bell Mountain Dew Baja Blast Freeze (20 oz), Taco Bell Nacho Fries, Taco Bell Beefy Fritos Burrito. Dinner: Idahoan Foods Buttery Homestyle Flavored Mashed Potatoes, Birds Eye Steamfresh Mixed Vegetables, Great Value Breaded Chicken Patties. Snacks/Other: Tap Water, Red Lobster Coke, Ghirardelli Triple Chocolate Brownies. more...
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2401 kcal
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Activities & Exercise:
Sexual Activity - 1 hour, Housework - 15 minutes, Squats (Legs) - 25 minutes, Google Fit - 22 hours and 20 minutes. more...
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losing 0.1 lb a week
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