Weigh In record (no journal entry) for 22 July 2012
|
266.0 lb
Lost so far: 24.0 lb.
Still to go: 50.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 22 July 2012:
|
3083 kcal
|
Fat: 165.95g | Prot: 195.59g | Carb: 193.08g.
Dinner: Catfish, Cheddar Cheese, Green Olives, Egg, Caesar Dressing, Tomatoes, Lettuce. Snacks/Other: Raw Almonds, Catfish, Potato Salad, Chicken, Cheddar Cheese, Pop-Tarts Whole Grain Strawberry, Whole Wheat Tortilla, Iced Caffe Latte (Venti), Original Barbecue Sauce, American Cheese, Ham, White Bread, Chicken. more...
|
gaining 4.4 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
rileytpacheco's weight history
|