Weigh In record (no journal entry) for 13 May 2010
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322.6 lb
Lost so far: 12.4 lb.
Still to go: 97.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 13 May 2010:
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1398 kcal
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Fat: 40.22g | Prot: 102.68g | Carb: 164.44g.
Breakfast: Rotisserie Chicken (Half), Chocolate Cheerios, Milk (Nonfat). Lunch: Tortilla Strips, Southwest Chargrilled Chicken Salad, Honey Mustard Salad Dressing. Dinner: Compleats Chicken Breast & Gravy with Mashed Potatoes. Snacks/Other: Chocolate Soft Serve Frozen Yogurt. more...
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steady weight
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n2sooners's weight history
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