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36.9
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140.9 lb
Lost so far: 4.4 lb.
Still to go: 2.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 31 May 2018:
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1219 kcal
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Fat: 31.03g | Prot: 65.37g | Carb: 186.84g.
Breakfast: 無糖豆漿, 無糖豆漿, 無糖豆漿, 賀寶芙 香草奶昔. Lunch: 雞胸肉, 玉米, 炒茄子, 炒豆芽, 白飯. Dinner: 咖喱粉, 咖喱粉, 咖喱粉, 炒高麗菜, 炒青椒. Snacks/Other: 奇異果, 芒果, 統一 統一布丁. more...
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steady weight
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