Fanny Jessica's Journal, 31 May 2018

Setelah seminggu menahan diri ga nimbang badan, finally pagi ini dapet angka cantik triple 6 😍😆 yayyy!! Bersyukur sekali meskipun cuma turun 1/2kg 👏😍

146.8 lb Lost so far: 11.9 lb.    Still to go: 25.6 lb.    Diet followed reasonably well.

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916 kcal

Fat: 11.82g | Prot: 70.76g | Carb: 121.81g.   Breakfast: Limun Rendah Kalori, V-Soy Soya Bean Milk Multi-Grain. Lunch: Jus Jeruk Peras Segar, Gado-Gado Boplo Gado-Gado. Dinner: Frisian Flag Purefarm Swiss Chocolate. Snacks/Other: Roti Panggang, Roti Panggang. more...

2387 kcal

Activities & Exercise: Walking (slow) - 2/mph - 1 hour, Fitness Training (Workout) - 1 hour, Resting - 13 hours and 40 minutes, Sleeping - 6 hours and 15 minutes, Housework - 2 hours, Running - 6/mph - 5 minutes. more...