Weigh In record (no journal entry) for 30 May 2018
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152.1 lb
Lost so far: 2.2 lb.
Still to go: 19.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 30 May 2018:
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838 kcal
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Fat: 28.42g | Prot: 45.21g | Carb: 104.44g.
Breakfast: Selecta Avena Instantánea, Manzana Verde. Lunch: Jamón de Pavo, Galleta de Avena, Huevo Cocido, Mandarinas. Dinner: Marraqueta sin Miga, Huevo Duro, Mandarinas. Snacks/Other: Jumbo Posta Rosada, Nestlé Capri Frutilla. more...
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losing 3.1 lb a week
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