mitchshellie's Journal, 30 May 2018

Weigh In record (no journal entry) for 30 May 2018
133.2 lb Lost so far: 0 lb.    Still to go: 10.7 lb.    Diet followed reasonably well.

Diet Calendar Entry for 30 May 2018:
225 kcal Fat: 8.50g | Prot: 3.00g | Carb: 34.00g.   Breakfast: Coffee-Mate Hazelnut Coffee Creamer , Nature Valley Crunchy Granola Bars - Oats 'N Honey. more...
gaining 0.9 lb a week

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