lumpybumpy79's Journal, 22 July 2012

Weigh In record (no journal entry) for 22 July 2012
157.0 lb Lost so far: 25.0 lb.    Still to go: 0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 22 July 2012:
883 kcal Fat: 35.26g | Prot: 20.15g | Carb: 122.45g.   Breakfast: Fruit Flakes with Yogurt. Lunch: Medium Sliced White Bread, Cheese Slice. Dinner: Seafood Sticks, Strawberries, Extra Light Salad Cream, Rich Tea. Snacks/Other: Ice Cream Cone (Flavors Other Than Chocolate). more...
on diet lumpybumpy79's own diet   losing 3.2 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for lumpybumpy79's own diet



lumpybumpy79's weight history


lumpybumpy79's Recent Activity

lumpybumpy79's Own Activity

lumpybumpy79 recorded a Weigh In at 212.0 lb.
lumpybumpy79 recorded a Weigh In at 215.0 lb.
lumpybumpy79 recorded a Weigh In at 219.0 lb.

lumpybumpy79's Buddies

vinnyv11 recorded a Journal Entry and a Weigh In at 254.2 lb.

Other Member Diet Recent Activity

rhondaandrews recorded a Weigh In at 183.4 lb.
luina updated their Food Diary.
Oldenburg30 updated their Food Diary.
lisajaneroberts recorded a Weigh In at 154.1 lb.
Saskia785 updated their Food Diary.
RkTkFx recorded a Weigh In at 160.2 lb.
CassandraXX updated their Exercise Diary.
Scuterdude updated their Food Diary.