lumpybumpy79's Journal, 22 July 2012

Weigh In record (no journal entry) for 22 July 2012
157.0 lb Lost so far: 93.0 lb.    Still to go: 0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 22 July 2012:
883 kcal Fat: 35.26g | Prot: 20.15g | Carb: 122.45g.   Breakfast: Fruit Flakes with Yogurt. Lunch: Medium Sliced White Bread, Cheese Slice. Dinner: Seafood Sticks, Strawberries, Extra Light Salad Cream, Rich Tea. Snacks/Other: Ice Cream Cone (Flavors Other Than Chocolate). more...
on diet lumpybumpy79's own diet   losing 2.3 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



lumpybumpy79's weight history


lumpybumpy79's Recent Activity

lumpybumpy79's Own Activity

lumpybumpy79 recorded a Weight Entry at 204.0 lb.
lumpybumpy79 recorded a Weight Entry at 209.0 lb.
lumpybumpy79 recorded a Weight Entry at 212.0 lb.
lumpybumpy79 recorded a Weight Entry at 213.0 lb.

Following

No recent activity.

Other Member Diet Recent Activity

Odaenerys commented on 7-j's Journal Entry.
Rae222 recorded a Weight Entry at 201.0 lb.
Nyasule Neke recorded a Weight Entry at 159.4 lb.
mgobluefan1 recorded a Weight Entry at 280.2 lb.
verityroses recorded a Weight Entry at 145.5 lb.
Ellagetsit commented on their Journal Entry.
Bernswat recorded a Journal Entry and a Weight Entry at 256.4 lb.
jessyz recorded a Weight Entry at 146.6 lb.