lumpybumpy79's Journal, 22 July 2012

Weigh In record (no journal entry) for 22 July 2012
157.0 lb Lost so far: 25.0 lb.    Still to go: 10.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 22 July 2012:
883 kcal Fat: 35.26g | Prot: 20.15g | Carb: 122.45g.   Breakfast: Fruit Flakes with Yogurt. Lunch: Cheese Slice, Medium Sliced White Bread. Dinner: Seafood Sticks, Rich Tea, Extra Light Salad Cream, Strawberries. Snacks/Other: Ice Cream Cone (Flavors Other Than Chocolate). more...
on diet lumpybumpy79's own diet   losing 3.2 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for lumpybumpy79's own diet



lumpybumpy79's weight history


lumpybumpy79's Recent Activity

lumpybumpy79's Own Activity

No recent activity.

lumpybumpy79's Buddies

No recent activity.

Other Member Diet Recent Activity

Esme75 recorded a Weigh In at 276.0 lb.
AbigailG3 joined challenge Lose 3 pound a week.
unamoyer updated their Food Diary.
glock023 recorded a Weigh In at 213.0 lb.
jericorom recorded a Weigh In at 194.8 lb.
zavala68 recorded a Weigh In at 192.0 lb.
correiad recorded a Weigh In at 155.8 lb.
mylabamber updated their Exercise Diary.