lumpybumpy79's Journal, 22 July 2012

Weigh In record (no journal entry) for 22 July 2012
157.0 lb Lost so far: 25.0 lb.    Still to go: 10.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 22 July 2012:
883 kcal Fat: 35.26g | Prot: 20.15g | Carb: 122.45g.   Breakfast: Fruit Flakes with Yogurt. Lunch: Cheese Slice, Medium Sliced White Bread. Dinner: Rich Tea, Seafood Sticks, Strawberries, Extra Light Salad Cream. Snacks/Other: Ice Cream Cone (Flavors Other Than Chocolate). more...
on diet lumpybumpy79's own diet   losing 3.2 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for lumpybumpy79's own diet



lumpybumpy79's weight history


lumpybumpy79's Recent Activity

lumpybumpy79's Own Activity

No recent activity.

lumpybumpy79's Buddies

No recent activity.

Other Member Diet Recent Activity

McKinn recorded a Journal Entry.
mwelcsh recorded a Weigh In at 137.0 lb.
bill n cinthia supported bubblegutentag's Journal Entry.
dm_lytle commented on Ajecks's Weigh In.
jim54729 recorded a Weigh In at 217.0 lb.
Cruising recorded a Weigh In at 264.2 lb.
lemons2424 recorded a Weigh In at 116.0 lb.
3krissy3 recorded a Weigh In at 174.0 lb.