Weigh In record (no journal entry) for 30 May 2018
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153.0 lb
Lost so far: 7.0 lb.
Still to go: 23.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 30 May 2018:
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1096 kcal
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Fat: 44.11g | Prot: 49.32g | Carb: 133.12g.
Breakfast: Bananas, Peanut Butter, Toasted Bread. Lunch: Slim-Fast Strawberry Milk Shake. Dinner: Mexican Style Meatball Soup (Sopa De Albondigas), Guerrero Corn Tortillas (51g). more...
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gaining 0.3 lb a week
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