Henningsenp's Journal, 22 July 2012

Weigh In record (no journal entry) for 22 July 2012
114.4 lb Lost so far: 5.6 lb.    Still to go: 0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 22 July 2012:
214 kcal Fat: 4.28g | Prot: 7.03g | Carb: 41.82g.   Breakfast: Unsweetened Vanilla Almond Milk, Hot Cereal Multi Grain, Peaches. more...
gaining 1.3 lb a week

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