Weigh In record (no journal entry) for 22 July 2012
|
114.4 lb
Lost so far: 5.6 lb.
Still to go: 0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 22 July 2012:
|
214 kcal
|
Fat: 4.28g | Prot: 7.03g | Carb: 41.82g.
Breakfast: Unsweetened Vanilla Almond Milk, Hot Cereal Multi Grain, Peaches. more...
|
gaining 1.3 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Henningsenp's weight history
|