Weigh In record (no journal entry) for 30 May 2018
|
165.8 lb
Lost so far: 9.5 lb.
Still to go: 15.9 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 30 May 2018:
|
2007 kcal
|
Fat: 84.66g | Prot: 198.38g | Carb: 105.90g.
Breakfast: Ostrovit Białko Serwatkowe. Dinner: Tesco Tomato Passata, Smalec, Tesco Mięso Wieprzowe z Szynki na Gulasz, Carrefour Warzywa na Patelnie z Ziemniakami. Snacks/Other: Mlekovita Mleko 1,5%, Henryk Kania Kiełbasa Tatrzańska, Eurosnack Chrupcie Płatki Kukurydziane. more...
|
gaining 7.7 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
SereinQ's weight history
|