Weigh In record (no journal entry) for 22 July 2012
Diet Calendar Entries for 22 July 2012:
|
736 kcal
|
Fat: 25.86g | Prot: 28.90g | Carb: 60.47g.
Breakfast: Original Soft Spread, Kraft American Singles, Egg (Whole), coffee creamer, splenda, coffee. Lunch: Pride and Joy Lobster sliders. Dinner: Sugar Free Banana Fudge Supreme sundae (Jell-O), Suddenly Pasta Salad - Ranch & Bacon, Shrimp (Canned). more...
|
|
2311 kcal
|
Activities & Exercise:
Walking (slow) - 2/mph - 30 minutes, Shopping - 1 hour, Yard Work (gardening) - 1 hour, Housework - 1 hour, Resting - 12 hours and 30 minutes, Sleeping - 8 hours. more...
|
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
JB815's weight history
|