Register
|
Sign In
Search in:
Foods
Recipes
Meals
Exercises
Members
My FatSecret
Foods
Recipes
Challenges
Fitness
Community
Community
Members
judyschlipp
Journal
22 Jul 12
judyschlipp's Journal, 22 July 2012
judyschlipp's Profile
< Previous Entry
|
Next Entry >
Weigh In record (no journal entry) for 22 July 2012
121.0 lb
Lost so far:
0 lb
.
Still to go:
16.0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 22 July 2012:
185 kcal
Fat: 16.24g | Prot: 7.13g | Carb: 2.69g.
Breakfast:
Soft Boiled Egg, Light Cream.
more...
1833 kcal
Activities & Exercise:
Housework - 2 hours, Sitting - 14 hours, Sleeping - 8 hours.
more...
losing 4.9 lb a week
0 Supporters
Support
Submit a Comment
You must
sign in
to submit a comment
Other Related Links
Members
Members
Forums
judyschlipp's weight history
view complete history