Weigh In record (no journal entry) for 22 July 2012
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140.2 lb
Lost so far: 4.8 lb.
Still to go: 20.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 22 July 2012:
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60 kcal
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Fat: 4.00g | Prot: 3.00g | Carb: 3.00g.
Breakfast: Nabob Cappuccino. more...
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losing 0.3 lb a week
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Tbay Boo's weight history
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