Weigh In record (no journal entry) for 13 May 2010
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131.0 lb
Lost so far: 123.0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 13 May 2010:
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1208 kcal
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Fat: 28.23g | Prot: 62.86g | Carb: 167.17g.
Breakfast: Sugar Free Chocolate Syrup, Light & Fit Yogurt, nature's path kamut puffs. Lunch: Neopolitan Ice Cream, Light & Fit Yogurt, cocopop. Dinner: Beef Steak (Lean Only Eaten), Steamed or Boiled Shrimp, Crayfish (Crawfish). Snacks/Other: Sugar Free Sweet Berry Gum. more...
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gaining 1.6 lb a week
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shelynne's weight history
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