Weigh In record (no journal entry) for 30 May 2018
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135.8 lb
Lost so far: 38.4 lb.
Still to go: 10.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 30 May 2018:
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1491 kcal
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Fat: 50.80g | Prot: 118.50g | Carb: 144.88g.
Breakfast: Red Sour Cherries, Banana, RED Тёмный Шоколад с Апельсином и Миндалём, Геркулес Каша Овсяная. Lunch: Tomatoes, Монетка Сыр Грюер 45%, Увелка Греча, Chicken Breast. Dinner: Fazer Crisp Rye, Radish, Монетка Сыр Грюер 45%, Cottage Cheese (Lowfat 2% Milkfat). Snacks/Other: R.A.W. Life Орехово-Фруктовый Батончик Те Гуань Инь. more...
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gaining 4.6 lb a week
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