|
Guten Morgen, einen schönen Tag wünsche ich euch 😄
|
206.1 lb
Lost so far: 69.0 lb.
Still to go: 37.5 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 30 May 2018:
|
1561 kcal
|
Fat: 24.51g | Prot: 117.14g | Carb: 221.11g.
Breakfast: Bonne Maman Rotes Johannisbeer-Gelee, Milbona Leichter Körniger Frischkäse, Der Beck Dinkelvollkornbrötchen, Himbeeren, Blaubeeren, Erdbeeren, Brombeeren, Milbona Bio Speisequark Magerstufe, Kaffee. Lunch: Honig, Himbeeren, Blaubeeren, Erdbeeren, Brombeeren, Milbona Bio Speisequark Magerstufe. Dinner: Döner Kebab. more...
|
|
2307 kcal
|
Activities & Exercise:
Resting - 19 hours, Sleeping - 5 hours. more...
|
steady weight
|
 Comments
Guten Morgen, den wünsche ich Dir auch 🙋
29 May 18 by member: MoFu27
|
29 May 18 by member: Luise Freiheit
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
chaos-blubb's weight history
|