Weigh In record (no journal entry) for 29 May 2018
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146.2 lb
Lost so far: 0 lb.
Still to go: 21.2 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 29 May 2018:
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1319 kcal
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Fat: 46.24g | Prot: 73.19g | Carb: 155.78g.
Breakfast: Balance Bar Gold Chocolate Mint Cookie Crunch. Lunch: Sugar, Sports Research Collagen Peptides, Oatmeal. Dinner: Egg White, Blue Diamond Almond Breeze Original, Kellogg's Special K Protein Plus Cereal, Johnsonville Original Bratwurst, Ball Park Hot Dog Bun, Whole Foods Market Pad See Ew with Tofu. Snacks/Other: Apple Pie. more...
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steady weight
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