Cheylynn's Journal, 29 May 2018

202.6 lb Lost so far: 5.4 lb.    Still to go: 72.6 lb.    Diet followed reasonably well.

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1335 kcal

Fat: 71.00g | Prot: 26.55g | Carb: 146.62g.   Breakfast: Coffee-Mate Sugar Free French Vanilla Liquid Coffee Creamer, Instant Coffee (made from Powdered), Giant Food Bananas (Large). Lunch: Coca-Cola Diet Coke (20 oz Bottle), McDonald's Cheeseburger, McDonald's French Fries (Small). Dinner: Hidden Valley Ranch Dip, Pringles Sour Cream & Onion Potato Crisps, Oscar Mayer Premium Beef Franks. Snacks/Other: Cuties Clementines. more...

2586 kcal

Activities & Exercise: Housework - 1 hour, Walking (slow) - 2/mph - 2 hours, Sleeping - 7 hours, Resting - 14 hours. more...