soultimelady's Journal, 29 May 2018

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Weigh In record (no journal entry) for 29 May 2018

208.0 lb Lost so far: 5.4 lb. Still to go: 48.0 lb. Diet followed reasonably well.

Diet Calendar Entries for 29 May 2018:

634 kcal

Fat: 11.28g | Prot: 4.40g | Carb: 91.47g. Breakfast: Coffee, International Delight French Vanilla Creamer Singles. Lunch: Texas Caviar. Dinner: Sangria. more...

2794 kcal

Activities & Exercise: Power Walking - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

losing 4.7 lb a week

9 Supporters Support

Comments

Hell yeah! Terrific drop! Awesome start! Let's go! #grindtime

29 May 18 by member: jimmiepop

Thx!!! I'm trying!! Power walking daily watching calories working on carbs

29 May 18 by member: soultimelady


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soultimelady's Journal, 29 May 2018

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