Weigh In record (no journal entry) for 30 May 2018
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180.3 lb
Lost so far: 25.6 lb.
Still to go: 26.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 30 May 2018:
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320 kcal
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Fat: 8.83g | Prot: 24.31g | Carb: 36.18g.
Breakfast: Яблоко Зеленое. Lunch: Творожная Запеканка. more...
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gaining 0.8 lb a week
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