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Grecia. prima di partire (il 12)
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127.9 lb
Lost so far: 0 lb.
Still to go: 15.4 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 22 July 2012:
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596 kcal
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Fat: 26.70g | Prot: 17.46g | Carb: 79.12g.
Breakfast: Caffè (dalla Moca), Miele, Ψιχα. Lunch: Acqua (in Bottiglia), Olive Nere, Cipolle Rosse, Cetriolo (senza Buccia), Pomodori Rossi. Dinner: Acqua (in Bottiglia), Olio Extra Vergine di Oliva, Insalata Verde con Formaggio, Pomodoro e / o Carote. Snacks/Other: Nettarine. more...
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1629 kcal
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Activities & Exercise:
Sitting - 3 hours, Walking (slow) - 2/mph - 1 hour, Walking (moderate) - 3/mph - 30 minutes, Resting - 13 hours and 30 minutes, Sleeping - 6 hours. more...
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gaining 0.3 lb a week
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