Weigh In record (no journal entry) for 29 May 2018
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179.0 lb
Lost so far: 9.0 lb.
Still to go: 10.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 29 May 2018:
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2342 kcal
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Fat: 89.09g | Prot: 92.36g | Carb: 287.33g.
Breakfast: Egg Omelet or Scrambled Egg with Cheese, Apples, Eggo Homestyle Waffles (2), Nestle Pure Life Purified Water (Bottle). Lunch: Hershey's Heath Bar Miniatures, Trader Joe's Banana Bread, Ketchup, Qdoba Mexican Grill Steak, Doritos Cool Ranch Tortilla Chips, Qdoba Mexican Grill Guacamole (Cup), Qdoba Mexican Grill Three Cheese Queso, Qdoba Mexican Grill Soft Shell Steak Taco, Gatorade Thirst Quencher Fruit Punch (20 oz), Nestle Pure Life Purified Water (Bottle). Dinner: Green String Beans, Bull's Eye Original BBQ Sauce, Marco's Pizza Meat Supremo Pizza, Marco's Pizza CheezyBread with Sauce, Nestle Pure Life Purified Water (Bottle). Snacks/Other: Dr. Pepper Dr. Pepper (12 oz), Hershey's Caramel Syrup, Starburst Original Fruit Chews, Annie's Homegrown Chocolate Chip Bunny Grahams, Kroger Cake Cones, Breyers Oreo Cookies & Cream Ice Cream, Vitafusion Multi Vites Gummy Vitamins, Nestle Pure Life Purified Water (Bottle). more...
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gaining 1.1 lb a week
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