resisting the chocolate cake my husband bought.
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186.8 lb
Lost so far: 0.2 lb.
Still to go: 46.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 29 May 2018:
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427 kcal
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Fat: 17.96g | Prot: 33.90g | Carb: 30.15g.
Breakfast: Red Gold Diced Tomatoes, Egg White. Lunch: Butter, White Rice (Long-Grain, Cooked), Lamb Cubed For Stew or Kabob (Lean Only, Trimmed to 1/4" Fat), Tomatoes. more...
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losing 1.4 lb a week
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