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MammaBaha
MammaBaha
Joined May 2018
Posts
18
Following
0
Followers
0
Weight History
Start Weight
187.0 lb
Lost so far:
15.0 lb
Current Weight
172.0 lb
Performance:
losing 0.9 lb a week
Goal Weight
140.0 lb
Still to go:
32.0 lb
Follow
Approaching weight loss with no program and focusing on portion control.
MammaBaha's Weight History
view MammaBaha's complete history
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MammaBaha's Recent Food & Exercise
1 tbsp Butter
1/2 cup White Rice (Long-Grain, Cooked)
4 oz Lamb Cubed For Stew or Kabob (Lean Only, Trimmed to 1/4" Fat)
Walking (exercise) - 3.5/mph
view diet calendar