bumbye's Journal, 29 May 2018

151.9 lb Lost so far: 18.1 lb.    Still to go: 151.9 lb.    Diet followed reasonably well.

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877 kcal

Fat: 44.30g | Prot: 34.68g | Carb: 87.80g.   Breakfast: My Coffee. Lunch: Trader Joe's Reduced Guilt Pita Chips - Sea Salt, homemade pastrami sandwich. Snacks/Other: Trader Joe's Dry Roasted Unsalted Almonds, Mac Chocolate Chip Cookie, Aloha Gourmet Iso Peanut. more...

2469 kcal

Activities & Exercise: Cardiac Rehab - 51 minutes, Weight Training (moderate) - 13 minutes, Resting - 14 hours and 56 minutes, Sleeping - 8 hours. more...