Weigh In record (no journal entry) for 29 May 2018
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169.5 lb
Lost so far: 0 lb.
Still to go: 4.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 29 May 2018:
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678 kcal
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Fat: 37.48g | Prot: 33.60g | Carb: 55.63g.
Breakfast: Umpqua Chocolate Chip Mint Ice Cream, Egg, Butter, Tillamook Shredded Mozzarella Cheese, Lucerne Shredded Mexican Four Cheese Blend, Philadelphia Regular Cream Cheese, Jimmy Dean Turkey Sausage Patty, Franz Everything Bagel. more...
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gaining 4.7 lb a week
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tmsusmilch's weight history
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