Keddie's Journal, 29 May 2018

195.8 lb Lost so far: 1.2 lb.    Still to go: 5.8 lb.    Diet followed reasonably well.

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4435 kcal

Fat: 173.95g | Prot: 160.98g | Carb: 629.54g.   Breakfast: Quaker Life Cereal - Original, Quaker Life Cereal - Original, Quaker Life Cereal - Original, Whole Milk, Bob Evans Sausage Gravy (Cup), Pillsbury Grands! Homestyle Buttermilk Biscuits. Lunch: Eat Smart Sweet Kale Vegetable Salad Kit. Dinner: Butter (Salted) , Taco Bell Crunchy Taco Supreme, Franz Cannon Beach Milk & Honey Bread. Snacks/Other: Fred Meyer Creamy Peanut Butter, Giant Food Bananas (Large), Kirkland Signature Chocolate Chip Cookie Dough Protein Bar, Pirate's Booty Baked Rice and Corn Puffs - Aged White Cheddar, Sensible Portions Garden Veggie Straws - Sea Salt, AriZona Beverage Mucho Mango, Giant Food Bananas (Large), Fred Meyer Creamy Peanut Butter, Kirkland Signature Chocolate Chip Cookie Dough Protein Bar, Duke's Original Recipe Smoked Shorty Sausages, Giant Food Bananas (Large), Kirkland Signature Chocolate Chip Cookie Dough Protein Bar, Giant Food Bananas (Large), Nutella Hazelnut Spread, Kirkland Signature Chocolate Chip Cookie Dough Protein Bar, Nutella Hazelnut Spread, Giant Food Bananas (Large). more...

3469 kcal

Activities & Exercise: Standing - 5 hours, Yard Work (gardening) - 3 hours, Resting - 8 hours, Sleeping - 8 hours. more...