JRDiet's Journal, 13 May 2010

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Weigh In record (no journal entry) for 13 May 2010

172.2 lb Lost so far: 4.2 lb. Still to go: 6.8 lb. Diet followed reasonably well.

Diet Calendar Entries for 13 May 2010:

2278 kcal

Fat: 135.79g | Prot: 32.00g | Carb: 257.72g. Breakfast: principe. Lunch: Coca-Cola Classic Soda, Rabbit, Creamed Macaroni, French Fried Potatoes (Cottage Cut, Par Fried, Frozen). Dinner: Almond Roca. more...

2149 kcal

Activities & Exercise: Sleeping - 8 hours, Resting - 10 hours, Desk Work - 6 hours. more...

gaining 3.1 lb a week

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JRDiet's Journal, 13 May 2010

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