Weigh In record (no journal entry) for 29 May 2018
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133.6 lb
Lost so far: 11.9 lb.
Still to go: 14.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 29 May 2018:
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506 kcal
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Fat: 13.86g | Prot: 28.45g | Carb: 71.16g.
Breakfast: Colun Quesillo, Castaño Pan Molde Integral. Lunch: Lechuga, Palta Hass, Sopraval Pechuga de Pavo Ahumada. Dinner: Tika Popcorn, Milo Milo, Loncoleche Leche sin Lactosa Descremada. Snacks/Other: Sopa de Fideos Instantánea, Peras, Kiwi. more...
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losing 4.6 lb a week
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