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I was completely shocked by my weightloss! I have been eating less per sitting, so I guess that has really helped out. I am getting back to linking my carbs and protiens, but it is harder to keep up than I thought it would be.
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177.0 lb
Lost so far: 5.0 lb.
Still to go: 32.0 lb.
Diet followed reasonably well.
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losing 2.0 lb a week
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