Weigh In record (no journal entry) for 29 May 2018
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215.5 lb
Lost so far: 16.5 lb.
Still to go: 80.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 29 May 2018:
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2021 kcal
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Fat: 180.60g | Prot: 69.41g | Carb: 47.09g.
Breakfast: Bulletproof 3. Lunch: Chick thigh lunch w/ treats. Dinner: Little Salad Bar Pineapple Poblano Guacamole, Kerrygold Pure Irish Butter, Cooked Broccoli (from Fresh), Treasures from the Sea Spinach Feta Salmon Burgers, Bulletproof 3. more...
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steady weight
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