Weigh In record (no journal entry) for 21 July 2012
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218.2 lb
Lost so far: 7.8 lb.
Still to go: 58.2 lb.
Diet followed N/A.
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Diet Calendar Entry for 21 July 2012:
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1111 kcal
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Fat: 19.69g | Prot: 32.70g | Carb: 215.55g.
Breakfast: clementine. Lunch: brown rice sushi rolls, trader joe's breaded chicken. Dinner: pomegranate blueberry sherbet. Snacks/Other: cheese trader joes sample, salsa trader joes, sweet potato chips trader joes, clementine. more...
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steady weight
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