| November 2012 |
| Fri 9th: |
313 *
|
31%
|
fat: 26.20g |
| |
protein: 5.47g |
| |
carbs: 9.16g |
|
-
|
-
|
| Thu 8th: |
917 *
|
92%
|
fat: 63.32g |
| |
protein: 64.37g |
| |
carbs: 8.68g |
|
-
|
-
|
| Tue 6th: |
135 *
|
14%
|
fat: 10.83g |
| |
protein: 6.63g |
| |
carbs: 0.27g |
|
-
|
-
|
| Sun 4th: |
1783 *
|
119%
|
fat: 154.70g |
| |
protein: 63.83g |
| |
carbs: 26.77g |
|
-
|
-
|
| Sat 3rd: |
2163 *
|
144%
|
fat: 188.43g |
| |
protein: 67.83g |
| |
carbs: 48.47g |
|
-
|
-
|
| Fri 2nd: |
1309 *
|
87%
|
fat: 109.82g |
| |
protein: 54.78g |
| |
carbs: 19.61g |
|
-
|
-
|
| Thu 1st: |
948 *
|
63%
|
fat: 81.42g |
| |
protein: 37.85g |
| |
carbs: 11.09g |
|
-
|
-
|
| October 2012 |
| Wed 31st: |
786 *
|
52%
|
fat: 68.42g |
| |
protein: 33.35g |
| |
carbs: 3.09g |
|
-
|
-
|
| July 2012 |
| Fri 27th: |
470
|
31%
|
fat: 37.00g |
| |
protein: 28.00g |
| |
carbs: 8.00g |
|
-
|
-
|
| Wed 25th: |
1923 *
|
154%
|
fat: 96.25g |
| |
protein: 68.59g |
| |
carbs: 216.75g |
|
-
|
-
|
| Tue 24th: |
1948
|
130%
|
fat: 93.72g |
| |
protein: 58.05g |
| |
carbs: 216.73g |
|
-
|
-
|
| Mon 23rd: |
1473
|
98%
|
fat: 66.95g |
| |
protein: 38.12g |
| |
carbs: 187.09g |
|
-
|
-
|
| Sun 22nd: |
796
|
53%
|
fat: 17.52g |
| |
protein: 46.62g |
| |
carbs: 119.06g |
|
-
|
-
|
| Sat 21st: |
1111
|
74%
|
fat: 19.69g |
| |
protein: 32.70g |
| |
carbs: 215.55g |
|
-
|
-
|
| November 2011 |
| Tue 29th: |
120
|
8%
|
fat: 6.00g |
| |
protein: 0.47g |
| |
carbs: 20.00g |
|
-
|
-
|
