Weigh In record (no journal entry) for 13 May 2010
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160.0 lb
Lost so far: 0 lb.
Still to go: 40.0 lb.
Diet followed N/A.
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Diet Calendar Entries for 13 May 2010:
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1660 kcal
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Fat: 45.16g | Prot: 81.65g | Carb: 235.57g.
Breakfast: fiber powder, protein powder, instant breakfast, milk, banana, plain sweetened nonfat yogurt. Lunch: pizza. Dinner: fiber powder, milk, Chocolate Milk Shake. Snacks/Other: fiber powder, crystal light, green beans, water, slim fast, carrots. more...
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2906 kcal
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Activities & Exercise:
Calisthenics (heavy, e.g. pushups) - 40 minutes, Housework - 1 hour, Driving - 1 hour and 30 minutes, Desk Work - 1 hour, Resting - 8 hours and 30 minutes, Sleeping - 4 hours and 20 minutes, Walking (slow) - 2/mph - 7 hours. more...
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