Weigh In record (no journal entry) for 12 May 2010
|
252.0 lb
Lost so far: 22.0 lb.
Still to go: 77.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 12 May 2010:
|
1559 kcal
|
Fat: 44.76g | Prot: 94.69g | Carb: 215.12g.
Breakfast: laughing cow light, oroweat, coffeemate creamer, coffee, sugar. Lunch: 100 Calorie Hostess Chocolate Cupcakes, Smart Ones Lasagna, Apples. Dinner: Vitamin Water Multi-V, Flatout Low Fat Wraps Italian Herb, Weight Watchers Mexican Blend Cheese, Mock Chuck Tender Steak. Snacks/Other: Oscar Mayer Shaved Roast Beef, Smart Ones Ravioli Florentine, Weight Watchers Latte Bar. more...
|
|
3079 kcal
|
Activities & Exercise:
Stretching (yoga) - 1 hour and 30 minutes, Resting - 16 hours and 30 minutes, Sleeping - 6 hours. more...
|
steady weight
|
|
Other Related Links
Members
|
FlipChick76's weight history
|