Grace007's Journal, 21 July 2012

122.4 lb Lost so far: 1.6 lb.    Still to go: 7.4 lb.    Diet followed reasonably well.

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853 kcal

Fat: 36.91g | Prot: 37.61g | Carb: 104.02g.   Breakfast: bacon, watermelon, melon, egg. Snacks/Other: almond butter, blueberries. more...

3594 kcal

Activities & Exercise: Running - 6/mph - 59 minutes, Walking (brisk) - 4/mph - 7 hours and 24 minutes, Resting - 7 hours and 36 minutes, Sleeping - 8 hours and 1 minute. more...