Weigh In record (no journal entry) for 21 July 2012
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254.0 lb
Lost so far: 8.0 lb.
Still to go: 79.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 21 July 2012:
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2025 kcal
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Fat: 88.16g | Prot: 77.84g | Carb: 144.01g.
Breakfast: cheeder cheese, Fresh Pork Sausage, hash brown potato, sugar, creamer international delight, egg fried, coffee. Lunch: turkey, mini bagel, chedder cheese, Avocados, tomatoe, mayo. Dinner: sauce meat, ravioli. Snacks/Other: wine melot, spiced rum captain morgan. more...
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2794 kcal
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Activities & Exercise:
Resting - 15 hours, Sleeping - 9 hours. more...
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losing 3.5 lb a week
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Abigail B's weight history
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