Weigh In record (no journal entry) for 21 July 2012
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127.0 lb
Lost so far: 11.0 lb.
Still to go: 7.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 21 July 2012:
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150 kcal
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Fat: 9.00g | Prot: 12.00g | Carb: 3.20g.
Breakfast: Medium Salsa, Large Eggs. more...
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losing 1.8 lb a week
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