dsachs408's Journal, 04 May 2010

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Weigh In record (no journal entry) for 04 May 2010

223.0 lb Lost so far: 2.0 lb. Still to go: 13.0 lb. Diet followed reasonably well.

Diet Calendar Entries for 04 May 2010:

2777 kcal

Fat: 98.00g | Prot: 94.82g | Carb: 138.63g. Breakfast: Spicy Hot V8 100% Vegetable Juice. Lunch: Chinese Chicken Salad. Snacks/Other: Zinfandel Wine. more...

2942 kcal

Activities & Exercise: Housework - 3 hours, Resting - 13 hours, Sleeping - 8 hours. more...

losing 2.3 lb a week

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dsachs408's Journal, 04 May 2010

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