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jensjelly
Journal
21 Jul 12
jensjelly's Journal, 21 July 2012
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with new scale. 9:45am weight, one hour after having herbalife shake. 16% body fat, 62.8% total body water, 41.7% muscle mass, 5lb bone mass
114.8 lb
Lost so far:
0 lb
.
Still to go:
11.8 lb
.
Diet followed reasonably well.
gaining 0.6 lb a week
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