Weigh In record (no journal entry) for 28 May 2018
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217.6 lb
Lost so far: 53.6 lb.
Still to go: 67.6 lb.
Diet followed 100%.
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Diet Calendar Entry for 28 May 2018:
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380 kcal
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Fat: 15.36g | Prot: 28.33g | Carb: 24.63g.
Breakfast: Coffee (Brewed From Grounds), Simply Balanced Organic Half & Half. Dinner: Cucumber (with Peel), Kroger Swai Fillets. Snacks/Other: Unsweetened Frozen Strawberries, Roma Tomatoes. more...
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steady weight
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