Danni97's Journal, 28 May 2018

254.9 lb Lost so far: 0 lb.    Still to go: 94.9 lb.    Diet followed reasonably well.

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1807 kcal

Fat: 79.17g | Prot: 60.83g | Carb: 200.81g.   Breakfast: Activia Strawberry Yogurt. Lunch: Pork Spareribs. Dinner: Whiskey and Cola, In-N-Out Cheeseburger with Onion & Spread, In-N-Out French Fries. Snacks/Other: Smartfood Delight White Cheddar Popcorn, Coca-Cola Coca-Cola Classic (12 oz). more...

2906 kcal

Activities & Exercise: Calisthenics (light, e.g. home exercise) - 20 minutes, Resting - 14 hours and 40 minutes, Sleeping - 9 hours. more...