Weigh In record (no journal entry) for 27 May 2018
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255.3 lb
Lost so far: 0 lb.
Still to go: 95.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 27 May 2018:
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1015 kcal
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Fat: 44.02g | Prot: 69.78g | Carb: 114.00g.
Breakfast: Activia Blueberry Yogurt. Lunch: McDonald's Baked Apple Pie, Jack Link's Original Beef Jerky (Package). Dinner: Beef Top Sirloin (Trimmed to 1/8" Fat). Snacks/Other: Halo Top Creamery Chocolate Covered Banana Ice Cream. more...
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gaining 0.4 lb a week
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